mark mcgwire
New member
What type of protein is everyone using? Are you buying a whey or isolate, or do you use both?
For me it's whey protein, mostly because of the cost. I know you get what you pay for sometimes, but my body seems to respond well from it. Maybe it would respond better from isolate, I don't know. I do plan on trying an isolate just so I know if I respond better or not.
I usually use either Designer Whey, EAS Simply Whey, or NOW Whey.
For me it's whey protein, mostly because of the cost. I know you get what you pay for sometimes, but my body seems to respond well from it. Maybe it would respond better from isolate, I don't know. I do plan on trying an isolate just so I know if I respond better or not.
I usually use either Designer Whey, EAS Simply Whey, or NOW Whey.