My result was 16% BF however when I see pics of others who say they are 16 or 18% they look leaner.
But I agree that the mirror doesn't lie to ya when you're gettin' chubby.
randy and i had a short discussion on the difference between precision and accuracy of the tests i listed. i'm hoping he'll stop back here and post his thoughts regarding these tests. he's got some excellent points.
No method is perfect..... For me, I use a tanita scale.... I figure if I use it all the time then at least I will know whether I am going up or down in bf%.....
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