I am a big Pussy!

rugbythug

New member

• Feb 5, 2004

• #1

I squatted today-But My legs felt OK afterward. I did heavy weights 365 parallel on a smith but. I did not beat the muscle to death. I could still walk ok. I did 2 other exercises too but never got to puking intensity. Just wanted to confess. I will do better next time promise. I think I am going to get a MP3 player-any suggestions?

 

L

LabRat

New member

• Feb 5, 2004

• #2

go with sweatmachine

 

rugbythug

New member

• Feb 5, 2004

• #3

Why I need to try harder

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sirben187

New member

• Feb 5, 2004

• #4

I love my Ipod. It's one of my favorite toys.

 

L

LabRat

New member

• Feb 5, 2004

• #5

yea legs are a bitch especially if nobody to train and push ya.
I have just started heavy leg training again and there growing but not like when I had bro similar size and strength to help push me past plateaus.

I feel like shit when I train legs and don't push myself but its hard.

 

GetnBigr

New member

• Feb 6, 2004

• #6

I am doing legs today

 

Bently

MuscleChemistry Registered Member

• Feb 6, 2004

• #7

rugbythug said:

but never got to puking intensity.

Click to expand...

There's the missing link. Not necessary EVERY time but should be close to it!
Right Centaur?

 

B

BiggerStronger

Member

• Feb 6, 2004

• #8

Ugh....I've been a puss the last several months with legs. My knee's are pretty jacked up but feeling a lot better so I started my serious leg excercises back up last week. I can still squat 315lbs ass to floor for a good 10-12 reps but my legs look like shit. Soft, no cuts what so ever.

I'm going to be pounding the shit out of them for the next few months. I want some new legs for summertime. lol. Puking here I come...I miss those days...lol

 

Avon

New member

• Feb 6, 2004

• #9

MPIO makes a good mp3 player.

 

crankin'stein

New member

• Feb 6, 2004

• #10

Yeah man gotta force yourself to hit em hard or they will never grow....

 

L

LabRat

New member

• Feb 6, 2004

• #11

I like to either puke or have to be carried or crawl to my car after a good leg workout.
Which ever comes first, than I know I did 100% effort.

 

mark mcgwire

New member

• Feb 6, 2004

• #12

rugbythug said:

I squatted today-But My legs felt OK afterward. I did heavy weights 365 parallel on a smith but. I did not beat the muscle to death. I could still walk ok. I did 2 other exercises too but never got to puking intensity. Just wanted to confess. I will do better next time promise. I think I am going to get a MP3 player-any suggestions?

Click to expand...

do you always squat in the smith machine? if you do, i would urge you to get into a squat rack and do them instead. even if you have to drop the weight until you become stable under the bar. i don't like the motion of using the smith machine, it feels like you're pushing against the bars on the side instead of up.

 

rugbythug

New member

• Feb 6, 2004

• #13

I squat in the cage eo week depending if I do deads or not. When I am not in precontest diet mode I will do both in a week. But at this point I can't.