Do you change your training routine when you diet???

crankin'stein

New member

• Feb 9, 2004

• #1

When cutting down, do you guys change your training routine, or basically stick to the same one with more cardio??

 

Bently

MuscleChemistry Registered Member

• Feb 9, 2004

• #2

stay the same, keep it heavy and hard or I'd waste away to look like a marathon runner.

 

G

Gatorr

New member

• Feb 9, 2004

• #3

Stay the same, heavy and hard, just add in 45min per day cardio.

 

R

raybravo

Vet

• Feb 9, 2004

• #4

basically cut down on rest pause sets or extreme streching etc as being in a hypocaloric state isnt the time to employ these techniques , everything else stays the same . and a lil higher rep range, around 8 or so .

 

jaywooly

Guru

• Feb 9, 2004

• #5

Workout a bit faster. Less times between sets. More cardio for sure for cutting but I keep the weight the same for the most part.

 

GetnBigr

New member

• Feb 10, 2004

• #6

same just add cardio at the end (except leg day of course)