Back with the old training partner again

mark mcgwire

mark mcgwire

New member
Finally after about 4 weeks KR and I got to train together again. BTW when I said old training partner I was in no way referring to your age! lol! :D

we had a great chest workout in a new gym. loved it!!!
 
Yes, BiggerStronger and I have reunited too. There was schedule change at work which allows us to workout together! Damn I missed the gym with this guy. Always pushing eachother.
 
yeah he motivates you to achieve more than you think you can and says the right things to work your muscles harder.
 
That and you have a constant spotter that can help you get to failure without using machines or asking a stranger for a spot.
 
your muscles dont fail ... fatigue you work them to exertion so they learn to respond to the way you want them to. Then you change it up so that they have to adjust again. Hypertrophy ....growth. Thats what I've observed. Changes make you grow....
 
Last edited:
^Hey...Why don't you two go get your hair colored after the gym. SHEESH LOL!:D
 
Last edited:
mark mcgwire said:
you little bi*ch! you were practically begging me to quit my job so you could train with me again because you had such a good workout!!! lol!
Click to expand...
no, I didn't ask you to quit your job I asked how much $ do you need to find the time to train with me or if it's a family issue I could offer sexual favors to your wife so she lets you out! :)
 
KidRok said:
no, I didn't ask you to quit your job I asked how much $ do you need to find the time to train with me or if it's a family issue I could offer sexual favors to your wife so she lets you out! :)
Click to expand...

LMAO!
 
KidRok said:
no, I didn't ask you to quit your job I asked how much $ do you need to find the time to train with me or if it's a family issue I could offer sexual favors to your wife so she lets you out! :)
Click to expand...


lol!!! you're not getting any from my wife either....since she's still got morning sickness she's been locked down tighter than fort knox. :eek:
 
Thats why you bunch of guys are so hot You have pride in what you do...You look what the best do to be the best and you then you improve with growth....i like to surround myself with people that are above me. Rather then to be the best so i can learn from the best.
 
now if I can get some leg days outta ya without having to listen to you whine!
 
You must log in or register to reply here.

Similar threads

Muscle Insider
The 12 Best Partner Exercises to Try With Your Gym Buddy, Plus Workouts
Replies
0
Views
68
Muscle Insider
Muscle Insider
Muscle Insider
ROKA Partners With CrossFit Games, Adds Tia-Clair Toomey-Orr to Athlete Roster 
Replies
0
Views
100
Muscle Insider
Muscle Insider
Muscle Insider
7 Reasons to Buy an All-in-One Gym Machine
Replies
0
Views
76
Muscle Insider
Muscle Insider
Muscle Insider
Build Massive Arms Like Men’s Open Bodybuilder Hunter Labrada
Replies
0
Views
74
Muscle Insider
Muscle Insider
Muscle Insider
Interview: Haley Adams Talks About Her Year Away From CrossFit Competition
Replies
0
Views
69
Muscle Insider
Muscle Insider
Back
Top