need help

ok so im goin away in 2 weeks and my fat loss is not where i want it to be at this point ne one have ne pointers righ now
im eating 1/2 a cup of oatmeal in the am only carbs also im eating about a head of lettuce every 2 days and maybe 2lbs of chicken a day as well as tuna and 4 shakes

im takin clens .4mg 1 every 1hr and 1/2 till i get to 6 feel this way is best for me sicne i crash on clens hard


also wa is the best over the counter diuretic besides dandelian root and b6

i kno this post is a lil chopy so if ne one needs more info please ask thanks alot

I'd keep on dieting. In 2 weeks you can't do too much.

Sounds like your clen doses are a little off .1 mg (100µg) is a typical daily dose.

Caffeine is a good diuretic. (Alchohol is, too.)