prop.,bold.,winny,how many carbs to lean?

i am 6ft 210 pounds and have been using gear for 4 years now and have just learn that you eating right will greatly improve your overall goal. i have had to learn about all this on my on so bear with me. i am currently taking two 10cc 100mg bottles of prop.,1 10cc 200mg bold., 1 20cc(50mg)bottle of winny,18 amps of zambon(winny).cycle setup 100mg prop.eod,200mg bold. once a week,an after first month i have started on winny every day. i need to now how many carbs a day i can eat to keep a my some of my mass but yet lean out. it would help to also tell me how much protein i can take in. this is my first post so if there is any information i have left out let me know because im a newcomer to this.

bro take in 1.5-2 grams of protienper lbs of bodyweight this is pretty basic and its tough to do as well so shakes are a must, carbs keep clean, keep out the simple sugars and such and heat complex carbs now ur prop is only going to last you 40 days ya know the way ur doing it, i would grab more test if i were you , but to answer ur main question 1.5-2 grams of protien per lb of body weight as i stated above

and WELCOME BRO