Leg Day Puke revisited

Presser

Admin

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• Mar 9, 2004

• #1

uuugghhhhhh nuff said right, christ I was walking like I had a stick up my ass on the way out the gym, wife was laughing at me the entire way,lol, I would say I was about 4 or 5 reps from some serious sickness, gotta love it

 

jaywooly

Guru

• Mar 9, 2004

• #2

legs are my favorite day because of that reason. Almost falling down the ramp in front of the gym. Having to lean against the bannister and breath deeply to njot puke, yeah, legs are the best day!

 

Presser

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• Mar 9, 2004

• #3

funny you say that, i was leaning on the bannister tonight in front of two guys playing raquetball, i think they thought i was checking them out cause i was standing there so long, but i was trying to catch my damn breath,lol, or maybe i was checking them out, who knows bwhahahaha

 

Avon

New member

• Mar 10, 2004

• #4

Got a killer leg day in last saturday. 185 for 15 on front squat 900 for 15 on leg presses. I started wearing thin there but finished up with stiff leg deads leg curls, leg extensions then calves. After that I was cooked. Just had to lay down to catch my breath and keep from puking!

 

Presser

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• Mar 12, 2004

• #5

do u ever split up legs during the year, or always train them all in one shot?

 

Avon

New member

• Mar 13, 2004

• #6

I usually just train them all in one shot. Except that I have started doing calves 2x a week. I just like to get them out of the way. I train them on my day off so that if it crushes me I have little worries he he!