Im about to run a Fina/prop cycle, i need a good diet day by day any suggestions for this.. i dont want to eat the wrong shit, i need maximum gains... thanks
day by day i would consume 1.5 grms protien per lb of bodyweight bro, carbs is up to you and ur planned cycle, and stay away from sugars more then fats, fats can be useful, sugar cant realy be
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