How often and how much should I use the ECA stack?

S

strider

Guest

• May 21, 2004

• #1

Hey guys what is the best way to take an ECA stack?

The tabs are a follows

EphedrineHCL 25mgs per tab
Aspirin 325mgs per tab
caffeine 200mg per tab..


I am already lean due to the surgery on my jaw so i want to cut up more since I am already close to where I want to be, any advice on the best way to stack and take this?

I was told 3 times a day, but that doesnt sound right since the ephedrine alone will raise your heart rate to almost 160 BPM

Let me know what has worked for you or someone you know I am curious. I do eat clean I have to since the surgery so no fat diest almost.
Thanks guys.

 

T

Thick1

Guest

• May 21, 2004

• #2

Strider,

For the ECA stack to burn fat you must be on it constantly throughout the day. Which is why 3xs a day is recommended. You need to keep your resting pulse rate up which means you will be in a thermogenic state where your body is hot and burning fat.

The only caution is you need to plan correctly and be sure the last time you take is about 6 - 8 hours before bedtime as it can keep you up.

 

C

Cordoba

New member

• May 21, 2004

• #3

I plan on taking the same stack working my way up to three or four times per day. Last dose will be in the PM before my workout.

 

S

strider

Guest

• May 21, 2004

• #4

Thank you that helps but what dose is recommended each time..that would help greatly as well.. no OD's here please..lol

 

C

Cordoba

New member

• May 21, 2004

• #5

The tablet doses are similar to something like Stackers except I beleive stackers have less asprin in them. I have heard of people taking in the doses you mentioned:

EphedrineHCL 25mgs per tab
Aspirin 325mgs per tab
caffeine 200mg per tab..

The asprin bottle says take no more then 12 325mg tablets per day so aslong as you were cycling this ECA stack I dont see a problem with taking 3-5 325mg asprins a day. Concider it cardio therapy..lol

 

S

strider

Guest

• May 21, 2004

• #6

yes, but to actually suddenly stop taking aspirin in that dose can be a bad thing for your health...i was told that by the doc after my physical....wonder why?

that dose is per tablet so if i just take one at 3 x's a day then that will work

 

C

Cordoba

New member

• May 21, 2004

• #7

The doc said taking 12 asprin a day and stoping is bad? I guess you learn something new everyday. Either way I wouldnt have a problem ramping down from 3 or 4 asprin a day down to 1 a day, I plan on ramping up, I cant just jump into 4 doses of epedrine a day.

 

S

strider

Guest

• May 22, 2004

• #8

no..what he said was " taking aspirin everyday is good and your body especially your heart is good to suddenly stop will offset some chemicals and turn it around" whatever the hell that means..lol yeah that much ephedrine almost killed me last summer, just 3 a day for me.. I think he meant to take it a lenghty period of time is bad or something like that..

 

C

Cordoba

New member

• May 22, 2004

• #9

I do know that asprin has a effect on certain protaglandins in the body, one of which control the mucus output of the stomach, taking to much asprin to long will can cause your stomach to bleed from insufficent mucus lining. Have you seen that commercial on TV for St. Joseph 81mg asprin and how its the recommened dosage for daily cardio asprin therapy.

 

S

strider

Guest

• May 22, 2004

• #10

Yeah maybe that was it but i will ask and let ya know for sure. I now have more energy to make posts more often..lol