Max out monday!!!

T

tilla

New member

• May 22, 2004

• #1

Aight fellas for all of those guys with massive bench press's i need your help. Its max out day monday at school. Any special recommendations on what i should eat or do before i max. I have lunch right before wieght training. Help me out. THanks

 

B

BiggerStronger

Member

• May 22, 2004

• #2

Get plenty of rest and eat some carbs before working out

 

Presser

Admin

Staff member

Administrator

Moderator

• May 23, 2004

• #3

smelling salts work,lol

 

S

strider

Guest

• May 23, 2004

• #4

stimulants lik caffeine and ephedra help.. take carbs with them too, it kicks ass for strength

 

T

tilla

New member

• May 23, 2004

• #5

what things have caffine in them other than coffee. I know there are some i'm just not sure what.

 

B

BiggerStronger

Member

• May 23, 2004

• #6

energy drinks....caffiene pills (lol)

like strider said you can also take an ECA for a energy boost.

 

T

tilla

New member

• May 24, 2004

• #7

thanks for the help guys!! i broke our schools record!!!! woo hoo

 

W

willy

New member

• May 24, 2004

• #8

poundage?

so, don't leave us hanging...what did you push? and congratulations!

 

T

tilla

New member

• May 25, 2004

• #9

The record was 400. And fortunatly i put up 415. I didn't have anything left either. It was tough for me, but i got it.

 

S

strider

Guest

• May 25, 2004

• #10

Hey bro great job man! Thats good to hear, one record down and more to go.. keep it up those memories stay with you forever, I did that playing football in mine and its still there..man I was funny lookin..lol

 

Bignick

New member

• May 25, 2004

• #11

this kids a fucking animal, from 360 to 415 and all thanx to the board.....aww my little guys all grown up.....well grown out...he is only like 4'5'' or something.....haha sorry tilla

 

Bignick

New member

• May 25, 2004

• #12

okay so he's 5'8'' i might have exagerrated......big fucker...congrats on the acheivment bud

 

T

tilla

New member

• May 26, 2004

• #13

thanks boys, and you too bignick i guess!!!