Speed!!!

Whats up again fellas!! Guess what, i got another question. I know there's products to make your legs stronger, but is there anything to make you run faster? if possible lemme know. Yeah yeah i know you still gotta run sprints and work hard also.

we have articles in our athletes strentgh and training forum about building speed and fast twitch muscle, check it out

Running down a steep hill will do the trick!. Just messing with you. I saw this guy at school who is n track n field. He runs our stadium stairs. And wears these weird looking shoes. That force you to walk on your toes. I am sure you seen them. Sais they make you run faster and jump higher. Otherwise who knows!