Nice protein snack....

jaywooly

jaywooly

Guru
I tried this last night, I mixed a can of 99% fat free chilli with a can of albacore tuna. I can't remember hom many grams the chilli had but it was fairly high, about 30. That's over 60 grams and it goes down easy. I will caution you of the gas though....
 
I really like that power butter peanut butter. yummm. Sure its high in fat (flax) and has carbs, but damn it's good.
 
When I'm bulking and running low on food I'll just sit and eat a whole jar of peanut butter strait out of the jar, and always have some milk handy :)
 
I like PB& honey mixed together as a snack for energy, awesome taste too..lol
I tried this vegetable chili and tuna thing I almost gagged bro..lol

try this tortillas, or corn tortillas, and a can oif tuna and some picante sauce, mix together the tuna and picante and wrap in a tortilla and enjoy... not bad, low fat decent low carb (acceptable) and protein ios good to.. and tastes good.
 
raw eggs. for breakfast i have five of them blended with two bananas and about a cup and a half of fruit juice. it's tastey but gets ya really bloated.
 
I just dont mess with the raw egg thing anymore... raw eggs = sick...lol
 
Some peoples stomachs tolerate raw eggs some don't, I do fine but my friend cannot even take one. I however mix at least 8 into every shake.
 
4 eggwhites, 1,8oz cup of 1% milk, 2 scoops of vanilla ice cream, one cap full of Adams vanilla extract (optional)

Blend on high for 60 sec.
you will taste NO egg whites, its delicious.

For 8 eggwhites double the recipe, I have endless variations.

Including a high complex carb one.

When I have time I'll type out and post them all.
 
strider said:
I just dont mess with the raw egg thing anymore... raw eggs = sick...lol
Click to expand...
never happened to me and i've been doin it almost a year. what you do is put the eggs in a bowl and nuke em for 30 seconds to kill all the critters. mmmmmmmmmmmm critters!
 
yeah i use egg whites from the carton, i need recipes for those...that will help.
 
beef jerky is a great protein snack. Sure, it's a little expensive but considering you can get 40grams of protein in a small 100gram pack it's one of the richest protein snacks I know. Yummy too...I like Teriyaki(prob. spelt wrong)and BBQ flavour.
 
I agree with the jerky, i couldnt belive how much protien was in it when , my wife like it
 
yeah lots and lots of it but not to much fat at all, u never tryed one?
 
yeah just trying to figure out if i can eat some now? 10 days out. can i have some? please
 
DB006 said:
yeah just trying to figure out if i can eat some now? 10 days out. can i have some? please
Click to expand...

haha, it pains me to see how hungry you are,lmao, better you then me man, I will bring a tray of brownies with me to the show with your name on em, I know ur already imaganing what ur gonna eat afterwards,lol
 
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