jaywooly
Guru
Where do you guys like? And where have you guys done it?
For me, I like quads by far the best. Next is a tie between delts and tricepts. Last is glutes.
I actually used to like glutes but my flexability has gone down quite a bit in the past two years and I can't hardly reach them.
Those are the only spots I've hit. I was tempted to hit my calfs last night but I pussied out and just hit my tri's.
My like or dislike of spots pretty much has to do with whats easiest for me to reach.
I know, bi's and pecks are easy to reach but I have my reservations, lol.
For me, I like quads by far the best. Next is a tie between delts and tricepts. Last is glutes.
I actually used to like glutes but my flexability has gone down quite a bit in the past two years and I can't hardly reach them.
Those are the only spots I've hit. I was tempted to hit my calfs last night but I pussied out and just hit my tri's.
My like or dislike of spots pretty much has to do with whats easiest for me to reach.
I know, bi's and pecks are easy to reach but I have my reservations, lol.