EQ weight drop

YAMAHA12

New member
anyone else ever just instantly drop 2-3 pounds from eq?
seems like ive dropped 3 pounds & ive been eating like a mofo?
 
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YAMAHA12 said:
anyone else ever just instantly drop 2-3 pounds from eq?
seems like ive dropped 3 pounds & ive been eating like a mofo?

how far into your cycle are you? if i eat the way my body wants to on EQ, i get fat:(

are you dieting? dropped out carbs? carbohydrate binds @ 3:1 to H20, if you drop your carbs, you will lose some water...that would explain the quick 3lb drop.
 
YAMAHA12 said:
yeah-

i guess ive dropped my carbs some-

there's your 3lb weight drop, it's water. after a junk day, i can be 10lbs heavier with water!!!!!! carbs are great for loading, but a bitch for holding water;)
 
YAMAHA12 said:
anyone else ever just instantly drop 2-3 pounds from eq?
seems like ive dropped 3 pounds & ive been eating like a mofo?

One of these days I'm gonna learn to hit the quote button and not the edit button :angry: I wish I had your problem, makes me eat like a horse and it seems to stick.
 
YAMAHA12 said:
well im only two weeks into the EQ & 1 week into the Prop-

the EQ hasn't kicked in, it usually takes about 5 weeks.
 
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