Dart Mixing---?
- Thread starter yamaha11
- Start date
Q
QueenofDamned
Guest
yamaha11 said:
yes. no problem
jaywooly
Guru
yes. Now, what you also need to realize is Prop needs to be injected more often that eq. You can do a couple things here, you can only mix in your eq in 2 prop shots each week OR if the prop pain is bad, mix eq in with every shot. Just make sure you're measuring correctly. How much of each are you doing?
Q
QueenofDamned
Guest
yamaha11 said:
i do my propionate shots twice a week with good results. but im just teeny tiny compared to most of you guys
Q
QueenofDamned
Guest
CzarShel said:
but...
if i stood next to one of you guys i would disappear
shockfusion
New member
maybe so, but you still got a 465lb squat!QueenofDamned said:but...
if i stood next to one of you guys i would disappear
I only beat you by 20lbs. I may not be a huge pro b.b or powerlifter but I ain't small. You are a tough, strong lady.
Q
QueenofDamned
Guest
YAMAHA12 said:
5 feet tall, currently 148lbs.
i was 140lbs when i did that squat, now, it's a breeze
i have done powerlifting, strongwoman and bb...my joints are small, so even though im very strong, it's best i bb. when i did the strongman, i popped a rib out of my sternum pulling 3 SUV vehicles and the injury has never gone away, it still pops out once in awhile (especially when im lean) and it's a bitch to get back in. it's like a dislocated bone and has to be "punched" back into place.....
215 bench
335 deadlift
335 bent over row ( pretty bad huh? my bentover row is as heavy as my dead, i have short arms and am built to bench/squat)
MMX2
New member
QueenofDamned said:5 feet tall, currently 148lbs.
i was 140lbs when i did that squat, now, it's a breeze
i have done powerlifting, strongwoman and bb...my joints are small, so even though im very strong, it's best i bb. when i did the strongman, i popped a rib out of my sternum pulling 3 SUV vehicles and the injury has never gone away, it still pops out once in awhile (especially when im lean) and it's a bitch to get back in. it's like a dislocated bone and has to be "punched" back into place.....
215 bench
335 deadlift
335 bent over row ( pretty bad huh? my bentover row is as heavy as my dead, i have short arms and am built to bench/squat)
I think those are some pretty hearty numbers there QoD.
I was sorry to hear that they did away with the WSW because of lack of sponsors. I think Jill Mills did a lot for WSW its just too bad they did not utilize her more in promoting WSW. IN addition the monies they got were minute in comparision to what the WSM gets.... I hope someday they reconsider. We had a Strongman contest here and lots of big guys- Jill blew them all away... awesome...
Q
QueenofDamned
Guest
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