some pics from east coast classic

DB006

New member

• Jul 26, 2004

• #1

some pics

 

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  dave best side tri.jpg

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DB006

New member

• Jul 26, 2004

• #2

last one

ill post them all if someone can tell me how to attach more than one

 

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  dave front lat.jpg

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DB006

New member

• Jul 26, 2004

• #3

last one i swear

last one

 

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  dave back bi.jpg

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Presser

Admin

Staff member

Administrator

Moderator

• Jul 27, 2004

• #4

looking good bro, I merged al the seperate pic thrads to this one thread

 

DB006

New member

• Jul 27, 2004

• #5

i guess i have to change all the sizes of these pics to post them. will try more later.

 

S

swmarks

New member

• Jul 27, 2004

• #6

some pic from the eastcoast classic

pretty nice bro im figure thats you . what r stats height wt. age (if thats not too personal, yrs training: and of course howd he place?? Any way nice ely shaped muscles Keep on bombing bro

 

DB006

New member

• Jul 27, 2004

• #7

i got first place novice lightweight, the other guy is the heavyweight winner and we were posing down for overall. i also took third in open middleweight. im 27, 5'5, 200 now i was 176 in that pic. this is my fifth year competing, i was always into weights and athletics, but have been real serious for the last 5 years.

 

rico*

New member

• Jul 27, 2004

• #8

looks good bro

Sorry I missed the show but you kicked ass anyway. Good job man.

 

P

prbabeefed

New member

• Jul 28, 2004

• #9

lookin good bro.

 

proud13

New member

• Jul 29, 2004

• #10

Great job. Legs look awesome but if I could suggest one thing it would be some chest work. Also, that isn't gyno you had is it? Maybe it was the lighting or the angle of the shot but the nips look a little puffy.

How much did you weigh? What is your height and what age are you (or approx.)?

 

proud13

New member

• Jul 29, 2004

• #11

Oh yeah your hamstrings are huge too almost taking away from your quads when looked at from the front. Do you do deadlifts e.o.d or something? I'll now stop trying to break you down to make myself feel better..lol.

 

DB006

New member

• Jul 29, 2004

• #12

i posted my stats above bro. but as far as my hammies go, i only dead lift every other week. my legs are extremely strong, and so is my back but i usually dont go crazy with the deads, but i can. just wish i could get some striations going on, i did reps and cardio out the wazzoo.

 

DB006

New member

• Jul 29, 2004

• #13

oh and my chest has come a loooong way.

 

proud13

New member

• Jul 29, 2004

• #14

Okay I saw your stats. Cool and good for you bro. Keep up the hard work and try to start you chest routine with your weakest part. For instance, for the last year I've started my chest workouts with incline flyes and incline press (w/ dumbell, mach., or bar) and I've noticed a great difference in the thickness up my upper chest.

I'm sure you know that advice but it never hurts to hear again.