Getting Surgery (Microdiscectomy). My advice.

As most of you know i had 2 herniated discs (L4, L5) and i also have sciatica becuase my sciatic nerve is pinched underneath the disc. So i have been in soo much pain for the past 2 months, I literally dont sleep for days, the most sleep i score is 30mins every 24hours. Its horrible, but i am hanging in there and in a week i am gettin a surgery.

Here is my advice to you guys, be as careful as possible when doing deadlifts, i think thats what caused my back problem, it is fucking horrible, i wasted a semester in college and now i am a year behind. Be fucking carefull overall, learn from me you really dont want to go through what i went through.

I poped a disk just after adding some weight to a dead lift and it hurt so incredibly bad I could sont move for about a week, but I was very lucky my injury was mild,

I cant even imagine the kind of pain you must be feeling with 2 herniated discs and a pinched nerve,

everyone take younggunz88
advice, be careful take each step up easy.

i just hope i will be able to recover fast enough to work out after my surgery.