best cutting diets

greyhound

New member
i need to loose some bf and want to know what diets you guys are using for cutting.....so please post your favorite cutting diets
 
I think everibody is different and reacts better to a type of diet.
I have great results following animalbolics
 
that animalobolics diet is intresting. i have no doubt that it can take off weight, i would just be worried about loosing muscle mass, but he says dosent happen.
 
I tried the A bolics diet to a T for a while. Did lose some fat, but some musce as well. I think if the protein is upped a bit more and everything else kept the same it would work very well. Tended to be fatigued in the gym as well.
 
jaywooly said:
Drink a bunch of water and green tea and start cutting your carbs off earlier in the evening.

I think this is an easy start for cutting.... this is normally how I start, then begin cutting out dairy, bread, potatoes, etc.
 
Back
Top