controlled catabolic protocol

Geebee

New member
Have any of you done a controlled catabolic protocol before starting an AS cycle ? It's supposed to clear out androgen (and other) receptor-sites. It can last either 14 days or if DNP is used 11 days (5 mg DNP per kg:d for days 6-10). you cut calories and you overtrain (each day, supersets)
 
never tried it, it was discussed in Building the perfect Beast by L. Rea
Interesting suggestion though.
 
i've never tried it either, but i read about it in L. Rea's book also. i think it could possibly work. before starting aas i had surgery on my knee a while ago and i was pretty much immobile for about 2 weeks, and couldn't go to the gym for about a month. i got so many comments from people about getting bigger it was amazing. i think i was overtraining and the layoff just gave my body time to build itself back up. this is when i realized less is more.
 
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