What is best time of day to do growth

I have been told first thing in moring. I have also been told to do it when our bodies are at the lowest natural level?

If you do 2.5 a day should you do all at one time like morning or split into two times a day?:arcade:

Morning, And yes split it up into two injects. Space the injections evenly

tool said:

Morning, And yes split it up into two injects. Space the injections evenly

Click to expand...

yep, and you want to stay away from injects after your workout, and before bed...this is when you body releases it own HGH.

(quote from einstien)
GH upon waking is great for those that do cardio in the AM, because GH is lipolytic and frees free fatty acids, which can then be metabolized during cardio, preventing their redposition in adipocytes. If I were to only do 1x/day, I'd go AM.


peace

So if I do 2.5 i.u.'s a day.

Do 1.25 in AM

AND

1.25 pre work out say... afternoon?

Thanks

what are your thoughts?

Willieman said:

yep, and you want to stay away from injects after your workout, and before bed...this is when you body releases it own HGH.

(quote from einstien)
GH upon waking is great for those that do cardio in the AM, because GH is lipolytic and frees free fatty acids, which can then be metabolized during cardio, preventing their redposition in adipocytes. If I were to only do 1x/day, I'd go AM.


peace

Click to expand...

There is some debate about when one should take HGH,
so we can only give you our opinion on this matter.

Taking HGH just before you go to sleep seems
superfluous as your body naturally produces HGH in the
night. We recommend that you take it in the early
afternoon as that would boost the natural levels of
HGH in your body without impeding any natural
production.

You should also try not to eat for 2 hours before or
after taking the HGH as the intake of food heightens
your insulin levels. Insulin eliminates any HGH which
may be present in your bloodstream at the same time,
so the insulin levels should be as low as possible. If
you do need to eat within 2 hours before or after
taking HGH, it should be protein based and not high in
carbohydrates.

You can just take the 2.5IUs in one go as described
above, or you will have to go for many hours a day
without eating to get the optimal HGH effect.

http://www.forbodybuilders.net/main.htm
http://www.premiermuscle.com/forum/showthread.php?t=179
http://www.anabolicboard.com/VBulletin/showthread.php?s=&threadid=7649

interesting reads...especially the 191 vs 192 amino acid profiles

I am sure that Ronnie doesn't eat for 4 hours 2- 3 times a day..lol

Yea...

Remember the article cited to not eat carbs or sugars.

Protien rich meal is ok.

However I think it is more crucial what you eat before you take HGH? My thoughts are the $$ I spend on growth Iwant to maximize my uptake for the best results.
lol