I'm going to start my first cycle in October. I'm 22 years old 5'10 180 lbs. I have decided on a sust only cycle but not too sure on the dosing. Would you shoot 250mg every fifth day or just do 500mg a week for ten weeks. My next question is since I will have nolva on hand in case of gyno can I use just this for my PCT or do I need clomid. Also would you guys suggest milk thistle and cranberry extract for this cycle. Any help would be greatly appreciated.