i am new to clen

Yea let us know what do you have, the tabs or the liquid clen....You do know that MC Advanced Supplements has the Aqua-Clen available too, right? A great procuct!!!
 
tell you what you batter start taking a multi-vit with extra Vit-C and eat about 4 bananas a day so that you body does not lose to miny mineral and potasium or you will get clen cramps !
 
If you have the aqua clen from mc- start at 20mcgs per day as a beginner. You may want to get an insulin needle to get an accurate amount. You are looking at around 1/10 th of a milliliter.
If that doesn't bother you, go up around 10 mcgs at a time. I wouldn't go over 60 mcgs per day. That is my opinion. I have had some bad tremor and bp gets raised a good bit when I hit that amount. I would run it with a good eca. Just be careful with clen. Don't go nuts in the beginning and get your amount adjusted for your body.
 
An ECA with clen? holy shit you got balls bro? I would be strapping my heart down just to keep it in my chest
 
Bignick said:
An ECA with clen? holy shit you got balls bro? I would be strapping my heart down just to keep it in my chest

yeah, I would really suggest you take them separately two weeks on , two off.
 
like sundevil said it is shitty to get those headaches and alot of times it will happen when your not drinking the water you should.....make sure you do because the cramps are a mother fucker bro........no recovery from those...if you were running.....your done...go home ......go home!
 
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