i recently stopped drinking 90% of the time now which is hardly ever. My strength has gone up and bf has gone down. is this because of the alcohol? If so, im probably going to do a next cycle here pretty soon and stay 100% sober and see what kind of gains i can produce.
alcohol is converted to sugar in you body, you might as well be drinking sugar water. It is pure empty calories too. By that I mean no nutritional value.
Water is best. It is the alcohol that is converted to sugar. I don't really know what is in wine other than grapes and alcohol. Grapes are very sugary as well.
Water is best. It is the alcohol that is converted to sugar. I don't really know what is in wine other than grapes and alcohol. Grapes are very sugary as well.
water is good and all... but i need something that is going to have a positive effect for the specific time I will be consuming alcohol such as this saying goes...
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