inky...first, you should be eating way more than 100g of protien a day, try getting in about 300g/day. also, like mikeswift said, those are low doses, but you should see some results with that. i personally would double the dose of deca and get the test up the 500mg/week, if you don't have enough aas to stay on this for at leats another 6-8 weeks then i would stop now, do pct and save what you have left for later in a cycle with larger doses. HIGHER DOSES IS ALWAYS BETTER, but in this case i think you'd be better off with a little more gas in you tank, so to speak. while on you should take some sort of anti-e' like nolvadex...and post cycle you should take HCG (500iu's/day for 5 days), and clomid (150mg/day1, 100mg/day2, 75mg/day3, 50mg/day for the final 1.5 weeks.)