here are some pics i took the other night...i was disappointed with them...thery are the first ones i have ever taken...let me know what you guys think...
thanks,
bigguy
You have some pretty good size. Where did you get the idea you didn't look very big? You have far more size than I did starting out, and you have a good foundation to build on. Keep on training and eating, and you'll get there.
thanks i appreciate that...i just expected the pics to look alot different...i had never taken any before these so i have nothing to compare them to...
bigguy
well I say you have a good base to start from you have the shape that most BB'ers wans ie wide shoulders and a thin waist only time will tell how well you do as long as you keep training and eating you will see the gains come over time
i started training when i was 21 & i am 26 now...i have been training seriously for about a little over a year (diet wise)...
i have just in the past year beagun to learn how much is really involved with everything...
when i took my stats on Sept. 22 they were as follows:
Forearms: 12in (R-L)
Bi's: R-13.75 L-13.5
Thigh: 23 (R-L)
Calves: R-15.5 L-15
Chest: 42
Waist: 31.75
*i am not sure on bf at the moment...i am going to take that also with the rest of my stats...i will post when i do...
*these are old stats & i have been on cycle for 8 wks now, so i know they are different...i know my bi's are around 15.5 or a little more...i will take them again & post them...
flex,
my diet is high protein/moderate carbs...
i eating/drinking shakes 8x's a day...
i am taking in at least 60g of protein per meal & depending on what i am doing for the next 2-3 hrs i will adjust my carbs accordingly....
big
flex,
my diet is high protein/moderate carbs...
i eating/drinking shakes 8x's a day...
i am taking in at least 60g of protein per meal & depending on what i am doing for the next 2-3 hrs i will adjust my carbs accordingly....
big
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