Just Watched Ronnie Coleman: The Unbelievable DVD

crank

New member
Has anyone else seen it? I downloaded it off the net, took me a good long while, but it was worth it.

Yes, the guy is huge. Yes the guy lifts HEAVY ass weights, but DAMN, he has about the worst form I've ever seen! I'm surprised he's not out with more injuries!

I guess no matter how big you are, form isn't always on the top of everyones list......

Anyone else see that dvd? Great motivation to hit the gym after watching it though, I lifted the heaviest damn weights I could afterwards, and yea, my form suffered a lot too, but I caught myself saying all the dumb stuff Ronnie says too! lol

Light Weight! Light Weight! Yeeaaaa Budddyyyyyyyyyy!
 
i have only seen the deadlift from that dvd, but i own cost of redemption. i like it a lot. he does a 800lb squat for a DEEP double.
 
Yea, in The Unbelievable video he was deadlifting 800 pounds and Pressing 200 pound Dumbells for reps, almost as much as me :D
 
Zylo said:
Yea, in The Unbelievable video he was deadlifting 800 pounds and Pressing 200 pound Dumbells for reps, almost as much as me :D
in the cost for redemption, he does db military presses with 150lb for 6. after his set he says "that was SUPER-heavy!" in his high gay sounding voice. i played that over and over and over.lol
 
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