Cinnabon
New member
Newbie here....
I have started my ECA stack and I must say GREAT Energy. I have a few details I have not worked out yet and Im hoping I can get some advise here. I have worked up to 3xs a day (25-E, 200 C, and 325 a/ or 81-A at times. Im a bit confused on whether taking it 30 minutes before food or 30 min before a workout. I work out mis afternoon, would 7 am/ 12 pm, and 3 pm be ok or can I have a bigger time gap as long as i keep it before 6 pm?
Thanks
I have started my ECA stack and I must say GREAT Energy. I have a few details I have not worked out yet and Im hoping I can get some advise here. I have worked up to 3xs a day (25-E, 200 C, and 325 a/ or 81-A at times. Im a bit confused on whether taking it 30 minutes before food or 30 min before a workout. I work out mis afternoon, would 7 am/ 12 pm, and 3 pm be ok or can I have a bigger time gap as long as i keep it before 6 pm?
Thanks