got a question

hongkongguy

New member

• Dec 11, 2004

• #1

i have been bulking since when i started bodybuilding,and i have never tried cutting.and i wanna try to get ripped for vacation next year in china.i think girls dig ripped look rather then bulky look[fat]
anyways,is that possible to gain lean muscle with high protein, low carbs and low calories diet?? i think it just gain much slower than high protein,high carbs and high calories diet but quality lean mass? any suggestion........

 

MMX2

New member

• Dec 11, 2004

• #2

You are correct-- its is very possible to gain muscle while cutting but it is difficult and you won't see the gains you look for in the bulking phases.

 

D

da_Fonz

Banana

• Dec 11, 2004

• #3

Well i would have to say on a calorie restricted diet you wont gain, youwont be eating enough. If you eat High Protein and medium to high HEALTHY FATS then you can gain but the then again you wont be on a calirie restricted diet. You would be on an ketogenic diet. Big Difference.

 

Pumped78

New member

• Dec 11, 2004

• #4

Interesting....IMO....the only way to gain on a calorie restricted diet would be assistance from AAS

 

hongkongguy

New member

• Dec 12, 2004

• #5

mmx2 said:

You are correct-- its is very possible to gain muscle while cutting but it is difficult and you won't see the gains you look for in the bulking phases.

Click to expand...

so...you said "difficult" means...impossible to gain or just gain slower? right now..got two things in my mind,slow gain but lean mass and fast gain but smooth look[fat].....belly

 

D

da_Fonz

Banana

• Dec 12, 2004

• #6

Supplementation is goin to be a must while dieting down exp if you drop carbs cause your test levels will drop and that will cause your body to hold onto fat very easily.l

 

S

Southern Comfor

Banana

• Dec 12, 2004

• #7

So would a simple prohormone such as Methyl-D be good to use while cutting? It would keep test. levels high and add leaner muscle. Id like to get on winny while cutting, but I know I can do it alone and would rather save my tolerance levels for something more difficult.

 

D

da_Fonz

Banana

• Dec 12, 2004

• #8

Personally I like to run test when I cut. Its simple and effective and can be taken with something else like tren or winny or EQ, etc. I couldnt tell ya about PH's cause I dont use them.

 

S

Southern Comfor

Banana

• Dec 12, 2004

• #9

Methyl-D is the closest PH to Winny I have found, Ive actually never used AAS, but if I would it would be winny or deca.

 

MMX2

New member

• Dec 12, 2004

• #10

hongkongguy said:

so...you said "difficult" means...impossible to gain or just gain slower? right now..got two things in my mind,slow gain but lean mass and fast gain but smooth look[fat].....belly

Click to expand...

When most people try to do both, then inevitably end up half assing both.
Those more experienced can( they have trial and error on their side) You should focus on one or the other to be successful.