New guy on the block

About myself

Well I have been lifting for a long time, I,m 6'2 295 lbs. i use to powerlift but in the past few years have had some real problems with knee pain and lower back. I still like to get into the gym every chance I get, about 5 times a week. I have been limited the past few years to just competing in the Scottish games, what a blast, other than that I joined this forum just to get some new ideas every little bit helps
 
Re: About myself

BDDAWG said:
Well I have been lifting for a long time, I,m 6'2 295 lbs. i use to powerlift but in the past few years have had some real problems with knee pain and lower back. I still like to get into the gym every chance I get, about 5 times a week. I have been limited the past few years to just competing in the Scottish games, what a blast, other than that I joined this forum just to get some new ideas every little bit helps

Very cool- have you changed or shifted your training any since you stopped PLing?
 
Training

Haven't changed my training much except the squats to much knee pain suppose to see a doc in 3 weeks. I still kick ass on a lot of stuff I have to say I'm pretty strong on military press.
 
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