might sound like dumb question, but hey, what are newbies for. I'm taking 30mg dbol,, do i take it all at once during the day or do i split it up and take it at 3 different time of the day
It may be all in my head, but I swear that my workouts tend to be of a better quality when I take orals about 1 hr before I step into the gym. Bump fonz, 3 times daily 10mg a pop.
Yeah, i dont think its best to take'm right before b/c they have to be assimilated to work so if it's just getting taken you wont have that help from it.
Since the half life is approx. 3 1/2 hours you would need to try and get some in you at those times. I normally use 50mg a day broken up into 5 doses of 10mg each. Sometimes I'll do 20mg two hours before working out and less at other times on workout days.
Bro, I've never done a cycle, but are you on a Dbol cycle only? If you are, you should consider taking something else to stack it with. You will get bigger and stronger, but you will loose alot of your gains when you come off due to water retention.
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