Very Helpful Diet tool/planner

I use this in my exercise physiology course all of the time, its free and very very helpful. has any type of food you can think of, and if you are an Irishman and are on a strict manchowder ONLY diet, this probably wont be helpful for you. But for the rest of you it will work....enjoy



disclaimer: the comments made in the above paragraph in no way shape nor form were directed to Irishpride, AKA: the irishman who is on a strict man chowder diet.

thank you

another

Is that the technical temiology, "Graphs and Shit", LOL. Yeah, fitday is great sheot.

I use:
http://www.nal.usda.gov/fnic/foodcomp/search/
For all my dietary entires in my log

yeah it was late what can i say.....i yam what i yam....dats all i yam

do you think we could put these up as stickys.....i think a thread with all this info would be good, i know presser sent me a website like 2 years ago lol! that had every imaginable nutrition fact known to man on it.....what do ya think?

I think that would be a good idea. The database i use has mostly whatever you want and the complete breakdown since its the usda database but it doesnt have all the snazzy graphs, lol