The amounts of IGF I'm running vary throughout the week. I know this might look like a lot, but this is what I do:
Monday: 30 mcg in four places (120 mcg total), HRT shot of 400 mg test cyp
Tuesday: 30-40 mcg in two places (60-80 mcg total), M1T 20 mg
Wednesday: M1T 10 mg
Thursday: 30 mcg in four places (120 mcg total), M1T 20 mg
Friday: 30-40 mcg in two places (60-80 mcg total), M1T 10 mg
Saturday: None
Sunday: M1T 10-20 mg
If I was to spread out the shots, it would average out around 50-60 mcg per day. This regimen has been working extremely well for me as I'm now weighing 201-203 lbs--that's up from 188 six weeks ago (lost some weight during my trip to Brazil--normal weight has been 193). I have only experienced the stiffness just this last week. On the plus side, I look more vascular, and bf tested out to be 9.6% a couple of weeks ago. I have also been taking creatine every other day and 500 mcg of b12 every day which has been helping me eat like a horse. I've been getting fantastic gains for longer than the typical 4 week cycle of IGF, and they haven't stopped yet, I'm just experiencing some stiffness now. I'll try to increase my water intake and see if that helps.
My test shots are for hormone replacement so it isn't like I'm on a cycle--I have to be on all the time so it is like normal hormone levels for someone else. The extra food and M1T have probably been the things that are helping me gain weight, but the IGF keeps it LBM and helps gets rid of the fat.