Sodium intake

Hey, i've been wondering if you guys watch your salt consumption while you aren't cutting. My roommate's sis is in competitive fitness and swears by "sea salt" - i think that's what it's called.

i love salt all over my food and it's the one think I have a hard time giving up when I cut... i really need to cut back cuz it's just so bad for you.

i watch my diet no matter what. I eat clean when i bulk and i def eat strict when i cut. I have heard of sea salt before, i'll try to find the info on it and post it.