cycle help

k i'm thinking about doing an eq anavar cycle

i was thinking

eq weeks 1-10 400mg/week
anavar weeks 5-10 20mg/day

i am 5'10 180 180 pounds 24 years old. my goals r to lose some body fat while keep the size i have and put on some muscle. i am not looking to get huge. my diet is great, i consume about 200 grams or protein/day on a 2500 calorie diet. i do cardio about 4 times per week. now i should get some nolvadex or arimidex to have on hand incase any gyno symptoms right? if so which would u recommend? i have not done a cycle in over 2 years. should i up my caloric and protein intake during the cycle? any help or recommendations i would appreciate. help me out. thanks a million.

IMHO, if you are doing a EQ only cycle, I would up the EQ to 600mg and run it for 12 weeks.
What is your caloric intake right now?

about 2500 right now

In my humble opinion eat at least 4,000 calories

thats alot of cals to eat clean...I could never do that my realistic goal was 3000 and 280 grams of protein for your weight.

EQ at least 400
anavar at 20mg a day

if you do any ancillaries(nolva or arimi) use arimidex, ist will keep those igf levels high and use it every third day not every day
its life is 3 days.

a pct will be necessary after cycle so get some clomid and look under the thread for pct of clomid therapy and detection times.
and minimize the cardio to 3 times unless your seriously upping those calories so you dont gain any extra weight you dont want(fat, water) from carb loads.

hope this helps like you asked,

thanks for the advice crimsonsweat

hey guys i'm probabaly going to run an eq/var cycle

eq weeks 1-11 400mg/week
i might even up it to 450-500 a little more than half way since i will have enough eq and want to finish the bottle.

and anavar weeks 6-11 @ 20mg/day

i will have arimidex or nolvadex on hand and clomid at the end. right now i want to avoid doing test but i can see myself a few weeks in wanting to add test, if that is the case could i add prop like the last 6 weeks or so or is it a waste? i know prop is fast acting and prob have access to it. if i added it how would u guys add it to the cycle or is it just a waste? thanks for the help.