This is my 10 week cuttin cycle. Does it look okay?

Kurupt

New member
I started my diet two weeks ago tomorrow and i started at 6'01" 231lbs with around 20-21%BF. I weighed this morning and i weigh 206lbs. Ive lost 25lbs in just about two weeks. That seems to be quite a bit in that lil time. My diet and work out plan consist of the same thing for two weeks and then i change it up. Ive been eating every 2 1/2 hours of egg whites, oatmeal, protein powder w/water, lean steak, potatoes, rice, and chicken(no carbs past 3). The only cardio i do is stair stepping 4x's a wk at 20min. I work out 5on 2off and then just repeat. Im gettin 2-10cc bottles of Deca 300 and EQ200 and 2-20cc bottles of Prop tomorrow. I was thinking of taking it like this 600mgDeca 300 a wk, 400EQ, and 100mg Prop EOD. My BF% is around 17-18% now. What do you think about my cycle and diet for leaning out?
 
P.S My supplements consist of NO2, glutamine, Multi-vitamin, and protein powder. Any suggestions on different supps would work also.
 
My suggestion is to post your diet literally b/c if your not on anything and youve lost 25lbs in 2 weeks thats too much to soon imho if ya dont wanna sacrifice muscle.

Also to help cut the bf% down add EFA's they'll help ya out alot.
 
25 pounds in 2 weeks and not smoking a few 8-balls daily? Better go get checked for worms man. Thats eating nothing and burning about 5,000 calories per day for 14 days. I'd say something isn't right, hopefully its your scales.
 
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