A True Iron Bro'

crank

New member

• Apr 28, 2005

• #1

Just Watch.........

Click Here To See A True Iron Bro

 

Pumped78

New member

• Apr 29, 2005

• #2

Dayum...thats awesome

 

Bignick

New member

• Apr 29, 2005

• #3

pure insanity bro....pure insanity....I like how he gets his ass back up there and trys to finish it out!!!

 

M

mace

VIP

• Apr 29, 2005

• #4

If you go to the main site there are some great recipes under the recipes link. I'm gonna try the Best Darn Blender Bomb for sure.

 

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da_Fonz

Banana

• Apr 30, 2005

• #5

Yeah, that would sure shock the shit outta your system

 

MUCH BIGGER

New member

• May 1, 2005

• #6

Pure HEART, he ever wanted to try and finish.....now thats motivating.

 

S

saudades

Guest

• May 2, 2005

• #7

I've seen that before. Truly awesome.

 

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brutalI

New member

• May 2, 2005

• #8

The dog will just have to shit in the garden the day after that! cos it certainly wont be goin on no walks anyway.

 

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tilla52

New member

• May 2, 2005

• #9

thats freakin awesome!!!!!!!!!!!

 

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BiggerStronger

Member

• May 2, 2005

• #10

That's a feat for sure, but that many reps almost seems like it would do more harm than good. Shocking is one thing but total obliteration of a muscle is another. lol.

I wonder what his regular work sets are? 30 reps...lol...shit, 20 reps has me shaking.

 

jaywooly

Guru

• May 2, 2005

• #11

I couldn't even do that with the bar and some donuts.

 

modizzle

New member

• May 3, 2005

• #12

That takes discipline and dedication,...I think that should be a motivation for anyone that wants to work harder.... i could use that as a motivation to push my self....

 

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Chaps

New member

• May 3, 2005

• #13

What a bitch.

 

C

Chaps

New member

• May 3, 2005

• #14

LOL ya that's pretty crazy the most i've done was 30 rep squats and i was on the gym floor heaving after that, he must have some set of lungs on him. Can you just IMAGINE the burn in your legs from 100reps, lol. And ya i would have to say that i think that wouldn't do much for muscle growth i'm all for high rep squats but 100 reps I think is overkill. As Lee Haney once said "stimulate not annihilate".

 

DoubleWide22

New member

• May 4, 2005

• #15

yeah that dude is hardcore. i was impressed needless to say

 

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flexon

New member

• May 5, 2005

• #16

That's awesome

 

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Flexmaster

Guest

• May 5, 2005

• #17

maybe it wont do much as for muscle growth/strength but that sure as hell makes you mentally tough which is 90% of lifting hard as hell.

anothe video you guys should check out is tom platz's 50 repper with either 405 or 495 i forget which.

 

C

Chaps

New member

• May 6, 2005

• #18

I've seen that! He is the GURU of squats.