what are your guys stats? How am I doing?

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chaoticorder21

New member

• May 12, 2005

• #1

I'm fairly new to body building this is the first time i have actually completly dedicated myself to eating right and working out on a constant schedule. Im not a real big guy (yet) I have the genetic ability to pack a good deal of mass but i just wanted to find out what good measurements are. so any advice or comparisons would be greatly appriciated.(sp)
heres what I've got.
hight: 5'6"
weight: 181 lbs (give or take 2-3 lbs)
biceps: 14.5 in ( I know little arms but cut me some slack I broke 4 bones in th e left one)
forearms: 11 in
chest: 33 in (this could be wrong have not measured in a while)
weist: 28 in (this could be wrong have not measured in a while)
thighs: 24 in
calves: 16.25 in

Im just wondering how i stack up and what i need to really work on.
thanks for all of your input

 

S

Southern Comfor

Banana

• May 12, 2005

• #2

Everyone is different. Not to criticize, but bro, how are you 181lb at 5'6 with a 28" waiste and 33" chest? Something doesnt add up, you MUST have a bigger chest. Im 6'0 a 180 with a 43" chest and 36" waiste. BUT, everyone is different.

 

brew

New member

• May 12, 2005

• #3

agreed........something doens't measure up. I'm 195 5'8'' with a 44in chest......you must be measuring wrong. calves are up to par.....bigger than bi's thats nice. If you are measureing right I say squat your ass of and heavy inclin/flat bench. Arms are avaerge. waist is nice and tinny, keep it that way, makes your back look bigger, lol.

 

Crazymank

MuscleChemistry Registered Member

• May 12, 2005

• #4

Not everyone here has a six pack... I've got a 43 inch waist 19 inch arms, weigh 240.. 6'1".... 46-48" chest (depends if Im lactating.)

 

M

mikeswift

New member

• May 12, 2005

• #5

if you're measurements are correct compare yourself to photos of bodybuilders...
or
post a couple of pics of yourself in the member forum and ask for some feedback

 

C

chaoticorder21

New member

• May 12, 2005

• #6

whats the proper way to measure both your chest and weist? i know that i can fit into 28 - 30 in weist pants they ar tight in the legs and even tighter in the butt and crotch. so thats why i said 28 in weist and i just guest for the chest. but you suggest incline bench for chest should i use a narrow or wide grip? my upper pecs are not as developed as my middle and lower? Oh and i have a 4 pack and a 24 oz at the bottom. what kind of sets to you guys to for squats? I usaully do hack squats and work from 12 reps down to 4 reps increasing the weight. 12 reps = 250-300 lbs and 4 reps = 400-450lbs this is with good form chest out back straight down slow 3-5 count then explode up and onto toes on the down motion i go until knee angle is 90 degrees.

 

Crazymank

MuscleChemistry Registered Member

• May 12, 2005

• #7

when I measure my stomach. I put the tape right on my belly button. Try inhailing and exhailing.... take which ever number is smallest (jk).

 

AZ1

New member

• May 12, 2005

• #8

the measurements dont add up with the weight and height fo sho...where u hidin it.

 

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Chaps

New member

• May 12, 2005

• #9

Let's see some more stats guys! I'm gunna post mine very soon once i find that damn measuring tape.

 

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Chaps

New member

• May 12, 2005

• #10

Ok here are my stats as of now (need to shed some chub)

Age: 19
Height 6'3-6'4
Chest: 51"
Arms: 17.5"
Legs: 30.5"
Forearms: 14"
Calfs: 18"
Waist: 40"
Weight: 270lbs
Bf:?

I need to bring that waist of mine back down. :angry:

 

Last edited: May 12, 2005

B

BiggerStronger

Member

• May 12, 2005

• #11

5'1
395lbs
72" waist
20" cold 12" flexed arms
60" chest
stomach stands 1" from my knee's
bf ~65%

 

C

Chaps

New member

• May 12, 2005

• #12

LOL

 

Bignick

New member

• May 12, 2005

• #13

5'9''
210lbs
14-16%bf
17 inch arms....at like 190..havent measured lately
30 inch waist

 

F

Flexmaster

Guest

• May 13, 2005

• #14

7" long
5 3/4 around...ooops wrong thread.

 

C

chaoticorder21

New member

• May 13, 2005

• #15

alright i have a correction 38 in chest 30 in waist

 

Pumped78

New member

• May 13, 2005

• #16

Here are my stats being a competitive bodybuilder
5'8 180lbs bf under 5%
Arms- just about 18 3/4
Forearms-15 1/2
Calves- 17 1/2
Waist- 29
Chest- 43
Quads-25
I know legs need work but none of us are perfect

 

Last edited: May 13, 2005

G

gypsymoth

New member

• May 13, 2005

• #17

biggerstronger you sound like my kinda guy

 

B

BiggerStronger

Member

• May 14, 2005

• #18

That's what all the girls say...

 

I

Irishmuscle

New member

• May 14, 2005

• #19

Here are my stats from my last comp-
Neck, arms and calves 17"
Waist- 29.5"
Thigh- 26.5"
Chest- 45.5"
Weight- 194 lbs
Height- 5 10"

Am now up to 225 lbs and off the juice so leaving the tape alone in case it makes me go back on too soon.