Fat around Abs

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strongpointe85

New member

• May 19, 2005

• #1

Are there any tricks to getting rid of the fat around your stomach? My diet is pretty damn good. Im shedding fat like a madman everywhere except for my stomach and thats the part I care about the most. However, I suppose I really shouldn't complain because April of 2004 I was 6' 250 and I was pretty hefty. Now im 6' 180 and just trying to get sexy for the beach this Summer. :thumbsup: Thanks guys!

 

modizzle

New member

• May 19, 2005

• #2

that last bit of ab fat especially the lower one takes time....Just do your cardio and keep up the clean diet...Tryin using Clen in the morning on empty stomach, that might work...But diet is Number one key to complete ab fat lose with adequate cardio....good luck bro....and very impressive on the weight lose... :thumbsup:

 

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Flav

New member

• May 19, 2005

• #3

BF%?

 

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saudades

Guest

• May 19, 2005

• #4

Modizzle is right. Cardio and diet with emphasis on the diet will carve you the rest of the way down. That's a pretty good loss, good luck with your goal.

 

ton1333

New member

• May 23, 2005

• #5

Yeah bro, thats definitly the last area to go, howevevr since you lost so much wieght i also might take your skin a while to tighten back up.

 

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doctorwill

New member

• May 23, 2005

• #6

Damn good result so far!

 

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mikeswift

New member

• May 26, 2005

• #7

Keep up the good work and stay motivated bro. the abs, especially the lower abs are the last to shed the fat. Keep doing your ab work to help build the muscle so you can mantain some fat and still be able to see them a bit, helps keep your whole body strong without having to be in the single digits for BF%

 

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da_Fonz

Banana

• May 26, 2005

• #8

You may want to throw in some interval cardio sessions if your only doing long, steady cardio. This will tighten the abs and help hold onto lean muscle to.

 

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Chaps

New member

• May 26, 2005

• #9

Yohimbine HCL at 0.2mg per kilo of body weight daily along with 2g's of CLA 3 times daily, that should REALLY help with gut fat :thumbsup: .