strongpointe85
New member
What is the best Miscellar protein shake without creatine to take before bed? I've heard good things about Ultra Peptide and Muscle Milk (but I hear Muscle Milk is very fattening).
Nighttime Protein
- Thread starter strongpointe85
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I think it depends on yout personal taste and goals Premade shakes like the Strawberry MetRex RTD are good. If you have time to make it yourself the Myoplex deluxe has glutamine in it. If you need something more solid a Everlast cookie dough bar with milk is what I have (they have no sugar).
I have trying to keep my gains as lean as possible so I try to have low carb protein sources at night.
Which brings up a question of my own...
I have trying to keep my gains as lean as possible so I try to have low carb protein sources at night.
Which brings up a question of my own...
S
saudades
Guest
It doesn't really matter what kind of protein you take before bed, any kind will do.
saturn1
Member
Actually many use musclemilk at night because of the high fat content that help provide a sustained release of protien and carbs hours after going to bed.
Gypsy, Cytosport makes muscle milk. Its formulated after human mothers milk. Some of the best tasting stuff you'll ever use.......Some say it taste too good to be true. Who knows.
Gypsy, Cytosport makes muscle milk. Its formulated after human mothers milk. Some of the best tasting stuff you'll ever use.......Some say it taste too good to be true. Who knows.
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