Cycle Bridge Help

I want to go ahead and start researching an upcoming gap. I think I have found my target lifestyle to be 5-9, 200-210lbs., with 7-10% BF. I am currently 197lbs. and I have no idea my bodyfat, I'll guesstimate its between 14-16%. Someone here who as seen pics may have a better idea of BF. Anyway I'm about 1/2 way through a 100/100, prop/tren ride. Money isn't really an object, relative safty is. Would HGH be a good choice right after a cycle or would something else be better / safer? Also do you guys think someone in their early 30's can maintain this target drug free after its reached? My natural and not lifting frame at 7-10% would be about 165lbs.

I have not seen your pics, but it is very difficult to maintain single digit BF without assistance. In addition, it is difficult on your entire system. IMHO, I think you need to reconsider bridging and focus more on refining your lifestyle - i.e modifying your diet annd changing your eating habits if you want to get close to your goals.

Thanks MMX. Here's a current pic. I've gained about 25lbs. in 7 months pretty much clean up until recently. My diet is ok as I've cut out all bad foods (no cheat days either). I do on the other hand have not the time or desire to eat, sleep, breath, a radical diet like it probably takes to really cut. Over the past 7 months I've been really happy with my steady progress. Mentally however I'm not sure if I'm prepared to keep lifting hard when / if I'm shrinking after a cycle. This is why I was thinking HGH. I'm getting closer to my target (200lbs. with 10%?BF) but just need about 8-10 more months of pushing to get there. After that I'm hoping a good diet and exercise will allow me to keep / maintain where I want to be. My system is fresh as I have pretty much no prior AAS use. I just really want to keep the gains coming after my "12-week ride" until I hit my goals. I know your really good in this game so your advice is greatly appreciated. I also know good advice when I hear it. Besides that whats your take on the sides and such of HGH to bridge cycles? Good idea or bad to keep the gains coming?

Hey lets hear some guesses on my BF as I haven't a clue.

You look possibly about 12-13% in that pic. Have you tried IGF-1 at all? A lot of guys have used that in-between cycles.

Tony, thanks. Never tried it. I've been reading on it and slin. Just can't seem to get solid evidence though. At first I was skeptical of IGF-1 simply because of its availability, but now I'm starting to see I can't go by that. Maybe I should try it before HGH?

If I am 13% now I think 10% would be a good look and lifestyle for me to work with. I'd like to go more than 200lbs. but I don't think it would be fesible to maintain completely drug free.

Here's my picture from 3 months ago after that Milk Mania. I just compared the two and can see I've lost some BF. I also weight the exact same now in the 2 pictures.

That's some good progress. I'd certainly try IGF-1 before HGH. The cost difference alone is one factor. The other factor is that you have to be on HGH for at least 3-4 months before you start seeing results. With IGF-1, results are almost immediate in comparison.

Good deal, I'll try it next. Thanks

Let us know how it goes.

I would definitely use the Igf. My bf went from 10% to 7.5% with one month of using 40mcg a day. There were no changes in diet or cardio. MC has the best.

IGF-1 at 40mcg a day for 30 days or GH at 4IUS a day for atleast 12 weeks. Slin at 10ius post-workout only would go well with the GH or IGF-1, that would certainly keep the gains coming.

bump for the IGF-1 advice. I'm on my second round and using 60 to 80mcg a day and gaining muscle and dropping body fat simultaneously... you won't need to stay at single digit BF all year long, just during bikini season

HGH is a good bridge that with some slin and b-12 or even IGF with some b-12 etc...

Going with the IGF-1.