Getting back into the game

Bro's
it has been 6 months since I have been in the game and have had some health issuse that put me out...........failed Kidney from fall at job and some nerve intrappment in left leg...............have been off the goodies and need to know what u think............Dr. says ok to go back and hit it but one other thing ripped left tendon on bicep and could not repair it...................any imput is great.


"YOUR NOT BREAKING ME MOTHER FUCKER .........YOUR MAKING ME!!"

Sorry to hear about your problems.
I woudl definitely not get back on supps just yet. You have a lot of re-acclimation to do and you need to get your body comfortable for a long while. The torn tendon is a concern as well.

I concure. Definatly ease back into things. No need to jump back in and take any goodies. You might just injure yourself more. Just my 2cc's

Bro, thanks for the input just hard when u want so much to to what you love, live and breath..............

"YOUR NOT BREAKING ME MOTHERFUCKER..............YOUR MAKEN ME"

Was it a partial tear??? I'm guessing so b/c otherwise you woulda had surgery. I had a partial tear in my left bicep last year, so i know how much it sux to happen. I would def NOT reccomend taking anything for a while. Rehab your injuries so that you come back just as strong as you were before the incedents.

Thats allgreat advice, i agree start rehabing it and still eat alot of right foods and enough water, that helped me when i tore mine in my wrist.
I did some HGh to help m and it did wonders but didnt lift heave, kinda used it as a starter toget upand going since it was the only thing that couldhelp.

Doc was amazed at my progress...but doesnt mean it will help everyone. And u need some better safety shoes at workbro..lol
welcome back hope u are ok now.

Bro's thanks for the support and the advice...........it sucks cuz my left arm looks lkike poppeye the bicep is all the way by my shoulder...........can not be reconected.........later

"YOUR NOT BREAKING ME MOTHERFUCKER..........YOUR MAKEN ME"