Hi,
Everytime I cut down on calories - and it does not necessarily have to be drastic, I often get this nasty bitter taste in my mouth. I have tried brushing but it will return after only a few minutes. Gum will sometimes do the trick but not often.
Also, how do you gals deal with hunger pains? Sometimes, I won't feel like eating but my stomach is really crying for food. I would eat a cup of oatmeal with whey protein but it won't really help.
Any suggestions?
Everytime I cut down on calories - and it does not necessarily have to be drastic, I often get this nasty bitter taste in my mouth. I have tried brushing but it will return after only a few minutes. Gum will sometimes do the trick but not often.
Also, how do you gals deal with hunger pains? Sometimes, I won't feel like eating but my stomach is really crying for food. I would eat a cup of oatmeal with whey protein but it won't really help.
Any suggestions?