bench meet

jth250

New member
there was just a bench meet at my gym this past weekend. we have it every year. im ussually workin it as a spotter or something. anyway, the contest consisted of benching and deads. we have a guy at our gym that is stronger than anyone i have ever seen. bob weighs 160lbs. you get 3 lifts. he opened with 400lbs. went up like nothin, withought a shirt. his second lift was 425 and he got that. for his last lift he went for 450 but just missed it. thats almost 3x bodyweight. unbeleivable. anyways the guy who lifted the most was i think 220lbs and got up 575. for the deads we have another guy that had a record a while ago. i forget how much but he got 620 no problem. no suit or belt. thats insane. some of you guys may have heard of the main judge. he had a record for bench a while ago. Keith Lang i think it was 600 somethin, im not sure.
just thought id let you guys know how it ended up
 
Amazing, he's only 160 and benches over 400? That is really strong.
 
Back
Top