bionic redneck
New member
first off i am 26 yo. i am and ectomorph. and i am trying to loose dome fat and put alil muscle mass on. my caleries are 3000-3500/ed. cardio 3x wk. protien-400grams/ed, carbs 200grams/ed and fats to 30mg/day.
wk 1-14 prop/tren 150/100-eod
wk 1-6 var 50mg/ed
wk 6-8 igf-1 20mg 2xday
wk 16-20 igf 2x/ed
nolva 40/40/20/20
wk 1-14 prop/tren 150/100-eod
wk 1-6 var 50mg/ed
wk 6-8 igf-1 20mg 2xday
wk 16-20 igf 2x/ed
nolva 40/40/20/20