7 weeks out contest prep pic

Arms have been a big weakness of mine bro, last year when I competed they were 15 and a half inches which was pitiful, thanks largely to IGF they are now 18 inches, still not big enough but as much as can be expected without synthol in a year
 
Looking awesome, I would actually say that your lower lats are needing some more mass. I have the same problem with my lower lats and have been targeting them recently with low iso rows.

Just my opinion, but it looks like there is too much lower back showing. I think your arms actually look good. Can't wait to see the final results.
 
Lol, His Lats Are Fine Man, His Physique Is On Point, Great Work Bro, Its Impossible To Judge Your Lats Mass From That Photo, Keep The Pics Coming
 
TomSizeMore said:
Looking awesome, I would actually say that your lower lats are needing some more mass. I have the same problem with my lower lats and have been targeting them recently with low iso rows.

Just my opinion, but it looks like there is too much lower back showing. I think your arms actually look good. Can't wait to see the final results.

Where your lower lats tie in is genetics. I think his lats look great considering it is a rear double bicep pose. They may appear differently if he were to do a rear lat spread.
 
Back
Top