Supplement Taking

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Reptile8030

New member

• Mar 12, 2006

• #1

Just wondering if u guys only take ur supplements on training days or like 6 days out of the week and one day off??? Thanks fellas

 

vertigorocks

New member

• Mar 12, 2006

• #2

I personally take glutamine, BCAA's and multi-vitamins everyday.

 

M

mikeswift

New member

• Mar 13, 2006

• #3

everyday bro, the supps you take have a cumulative effect in your body so you don't want to skip days.

 

modizzle

New member

• Mar 13, 2006

• #4

Everyday bro,....gotta feed the body...

 

T

TheElmo

Guest

• Mar 13, 2006

• #5

YUP every day SPECIALLY after sex! There is NOTHING better than telling the hoodrat you just boned. Get out of my room b4 you ruin my life you poontang! while pounding a protein shake.

 

T

That_Guy

New member

• Mar 13, 2006

• #6

lol my girlfriend and I always boom a protein shake after sex... you just gotta

 

D

dreww

MuscleChemistry Registered Member

• Mar 13, 2006

• #7

any supplement I use, I use everday.

On workout days I may just use more. EX: creatine 2x as opposed to once on "off"days.

 

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mikeswift

New member

• Mar 14, 2006

• #8

That_Guy said:

lol my girlfriend and I always boom a protein shake after sex... you just gotta

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