measurements

Glen Whitestone

New member

• Mar 29, 2006

• #1

How many people track their progress with a tape? I just started. Can't say I am where I want to be exactly but oh well.
Arms-19"
forearms-17"
thighs-24"
calfs-18 1/4
waist 32"

 

Get_Swole

MuscleChemistry Registered Member

• Mar 29, 2006

• #2

i do glen and im nowhere near where i wanna be lol
arms-17 1/4
forearms- 15
thighs-25
calves-17
waist-33

 

Crazymank

MuscleChemistry Registered Member

• Mar 29, 2006

• #3

I have a hard time with tape. Sucks cause when I look at my measurements from a year ago Im only a 1/4 inch bigger in my arms...- That hurts! I really need to work on my waste ofcourse, calves and forarms are very much lagging. - Lets just say I wont be on stage probley ever...lol.

arms 19
forearm 14
Upper thigh 26
calves 16
waist 41 (tape @ belly button-not flexed)
chest 49

 

Last edited: Mar 30, 2006

jaywooly

Guru

• Mar 30, 2006

• #4

Good question, will measure when i get home,

 

1

10000_days

New member

• Mar 30, 2006

• #5

Damn! I want a 17 inch forearm.

 

Crazymank

MuscleChemistry Registered Member

• Mar 30, 2006

• #6

no shit... I have been really working on my forarms that thought that 14s are pretty good- not so much now.

 

S

saudades

Guest

• Mar 31, 2006

• #7

I measure with a tape, but I hate measuring. Here's a few measurements that I know firsthand:
Upper arm: just shy of 18"
Forearm: 14" (working on it)
Calves: 16"

 

modizzle

New member

• Mar 31, 2006

• #8

Chest=42
upperThighs=29
Calve=16.5
ForeArms=14 as well workin on it...
Arms=16.5
Waist=33
weight=225
bf%=12 gonna be a single digit soon....


Working on alot of weaker slaggin points, Like Calves, forearms, working on bigger wheelz, Back is coming along fine because of DeadLifts, pulls and Chin Ups does make a different on the back,..What else,...just gotta keep progress, the results would have been probably higher in weights, measurement in number, but i'm an endurance athlete, Run about over 20miles a week with sports...So that does drain you alot...but in time...

 

vertigorocks

New member

• Apr 2, 2006

• #9

Arms-17 in
Chest-43 in
Upper Thigh- 24 in
forearm- 13.5 in
waist-32 in
Weight- 221 lbs
BF- about 9-10%

Rugio prop is the shit

 

Pumped78

New member

• Apr 2, 2006

• #10

Arms-over 18
Thigh- 25 in
forearm- 15 3/4
waist-26 in
Weight- 185-190 lbs
BF- about5%

 

D

dreww

MuscleChemistry Registered Member

• Apr 2, 2006

• #11

Pumped78 said:

Arms-over 18
Thigh- 25 in
forearm- 15 3/4
waist-26 in
Weight- 185-190 lbs
BF- about5%

Click to expand...

you about to compete pumped? or did you just get done with a comp?

 

modizzle

New member

• Apr 2, 2006

• #12

Pumped78 said:

Arms-over 18
Thigh- 25 in
forearm- 15 3/4
waist-26 in
Weight- 185-190 lbs
BF- about5%

Click to expand...

Btw that's a nice bf% pumped..Would love to get there soon, on my way tho..