Ok so i have dieted and done cardio until it nearly kills me but i cant shift the last bit of fat from over the bottom two abs. Maybe i could go a bit further but i lose fat off my shoulders and chest etc at the same time and i dont want that. What do you think to Liposuction for that last bit of fat ? anyone done it ?
Anyone had Lipo ?
- Thread starter Bigup
- Start date
vertigorocks
New member
i would not even think about lipo unless you were tremendously over weight and/or exhausted EVERY possiblity. Like presser said, we can help you more if you give a little more information about yourself, such as current and past training as well as a detailed diet.
vertigorocks
New member
Presser said:
Tony? :shocked: i suppose i can be tony for all intesive purposes LOL
S
saudades
Guest
Bigup said:
The only way to get rid of the fat on top of the abs is through diet (and maybe some aids), but the body has to get rid of fat in a preferential order. When you gain fat, it goes to the stomach area first, then starts to distribute over the body. When you lose fat, you body goes in reverse, trying to keep that fat around the midsection until the last. There is nothing you can do about losing fat in other places of the body before losing it over the abs when losing naturally.
I'm confused though...one would think you'd want to lose fat everywhere else as well as the midsection. Why don't you want to lose fat in the shoulders and chest area?
vertigorocks
New member
Presser said:
Its all right there you sexy beast, i think i can forgive...i dont know if tony can though! :laugh:
vertigorocks
New member
tonykemp said:
Totally right, last place youre going to lose that fat is over your mid section and thats going to be the hardest place to get rid of it and its esscential that your diet is completly in check or its going to stay there unforunatly. There cant be any cheat meals my friend :dizzy:
S
saudades
Guest
lol, I can forgive. Press, you need some expresso, bro. 
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