bout to start bulking up this winter. i was wondering if they have any type of weight gainer with small amounts of protein and no creatine. anyone got any ideas? doc dont want me on alot of protein and NO creatine. sux ass. already eatin 7-8times a day, nat protiens in eggs, tuna, and chicken,LOTS of veggies. pretty clean.
high cal supps?
- Thread starter sonoma_8
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supermannpc
New member
wait the doc doesnt want you to use alot of protein
but he wants you to use high calorie weight gainer??
but he wants you to use high calorie weight gainer??
yeah i got some mild kidney probs, got diagnosed last year. im still getting alil bigger from lifting. i went from 450gms protein aday to 140. BIG DIFF. had to change my entire eating habits. Come to find out, i've had this prob for about 6yrs and never knew it, had no symptoms. One day just started pissin blood and had an insane amount of protein in my urine.
Get_Swole
MuscleChemistry Registered Member
damn man thats no good sorry to hear that. Most weight gainers i know of and use have at least 55 g's in it though which is alot compared to your daily intake. if you take one of those a day get some serious mass? or somethin else 1200 cals in there and put some choc. syrup and oats and other shit in there make it like 1600 cals. Just sip on that for about an hour and theres a ton of cals and hell most of your protein and it tastes pretty good oh yeah put some peanut butter in there too 
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